Morris Butchart 1000m SkiErg
1,000m
Meters
6:14.4
Time
3:07.2
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 35 |
| Stroke Count | 219 |
| Drag Factor | 75 |
January 02, 2023 14:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.4 | 1,000m | 3:07.2 | 53 | 483 | 35 |
| 1:19.7 | 200m | 3:19.2 | 44 | 452 | 34 |
| 1:13.8 | 400m | 3:04.5 | 56 | 491 | 36 |
| 1:14.6 | 600m | 3:06.5 | 54 | 485 | 36 |
| 1:14.4 | 800m | 3:06.0 | 54 | 487 | 35 |
| 1:11.9 | 1,000m | 2:59.7 | 60 | 507 | 35 |
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Drag Facto 75 Damper 3 Nordic Ski ⛷ 🏋️♂️ 1000 m