Morris Butchart 1000m SkiErg
1,000m
Meters
6:27.2
Time
3:13.6
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 62 |
| Stroke Count | 400 |
| Drag Factor | 227 |
January 10, 2023 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.2 | 1,000m | 3:13.6 | 48 | 466 | 62 |
| 1:19.1 | 200m | 3:17.7 | 45 | 455 | 36 |
| 1:10.0 | 400m | 2:55.0 | 65 | 524 | 42 |
| 1:11.3 | 600m | 2:58.2 | 62 | 512 | 61 |
| 1:19.7 | 800m | 3:19.2 | 44 | 452 | 84 |
| 1:27.1 | 1,000m | 3:37.7 | 34 | 416 | 83 |
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Drag Factor 271 Damper 3 Nordic 🎿 🏋️♂️ ⛷ 1000 m Double & Single Polling in blocks of 500