Morris Butchart 1000m SkiErg
1,000m
Meters
6:48.0
Time
3:24.0
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 52 |
| Stroke Count | 356 |
| Drag Factor | 67 |
January 12, 2023 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.0 | 1,000m | 3:24.0 | 41 | 441 | 52 |
| 1:27.6 | 200m | 3:39.0 | 33 | 414 | 34 |
| 1:23.9 | 400m | 3:29.7 | 38 | 430 | 35 |
| 1:21.3 | 600m | 3:23.2 | 42 | 443 | 52 |
| 1:18.4 | 800m | 3:16.0 | 46 | 459 | 72 |
| 1:16.8 | 1,000m | 3:12.0 | 49 | 470 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drag Factor 67 Damper 3 Nordic ⛷ Workout 🏋️♂️ Ski ⛷ 1000m single & double polling in blocks of 500