Morris Butchart 1000m SkiErg
1,000m
Meters
6:21.2
Time
3:10.6
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 34 |
| Stroke Count | 219 |
| Drag Factor | 75 |
February 01, 2023 12:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.2 | 1,000m | 3:10.6 | 51 | 473 | 34 |
| 1:26.1 | 200m | 3:35.2 | 35 | 420 | 31 |
| 1:16.4 | 400m | 3:11.0 | 50 | 472 | 32 |
| 1:12.9 | 600m | 3:02.2 | 58 | 498 | 35 |
| 1:12.3 | 800m | 3:00.7 | 59 | 503 | 37 |
| 1:13.5 | 1,000m | 3:03.7 | 56 | 494 | 38 |
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Nordic ⛷ Ski 🏋️♂️ 🎿 training 1000 m.