Morris Butchart 1000m SkiErg
1,000m
Meters
6:38.8
Time
3:19.4
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Stroke Count | 205 |
| Drag Factor | 76 |
February 03, 2023 15:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.8 | 1,000m | 3:19.4 | 44 | 451 | 30 |
| 1:21.8 | 200m | 3:24.5 | 41 | 440 | 29 |
| 1:20.7 | 400m | 3:21.7 | 43 | 446 | 30 |
| 1:19.3 | 600m | 3:18.2 | 45 | 454 | 31 |
| 1:18.5 | 800m | 3:16.2 | 46 | 459 | 32 |
| 1:18.5 | 1,000m | 3:16.2 | 46 | 459 | 33 |
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Workout Graph
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Drag Factor 76 Damper 3 Nordic ⛷ 🏋️♂️ 🎿 workout 1000 m.