Morris Butchart 1000m SkiErg
1,000m
Meters
7:22.7
Time
3:41.3
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
| Drag Factor | 77 |
February 11, 2023 13:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.7 | 1,000m | 3:41.3 | 32 | 411 | 30 |
| 1:32.2 | 200m | 3:50.5 | 29 | 398 | 32 |
| 1:30.0 | 400m | 3:45.0 | 31 | 405 | 32 |
| 1:29.0 | 600m | 3:42.5 | 32 | 409 | 30 |
| 1:27.5 | 800m | 3:38.7 | 33 | 415 | 30 |
| 1:24.1 | 1,000m | 3:30.2 | 38 | 429 | 29 |
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Drag Factor 77 Damper 3 Nordic ⛷ 🏋️♂️ 🎿 Ski 1000 m.