Morris Butchart 1000m SkiErg
1,000m
Meters
7:23.5
Time
3:41.7
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 32 |
| Stroke Count | 237 |
| Drag Factor | 77 |
February 12, 2023 15:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.5 | 1,000m | 3:41.7 | 32 | 410 | 32 |
| 1:34.4 | 200m | 3:56.0 | 27 | 391 | 32 |
| 1:32.6 | 400m | 3:51.5 | 28 | 397 | 34 |
| 1:29.5 | 600m | 3:43.7 | 31 | 407 | 32 |
| 1:26.4 | 800m | 3:36.0 | 35 | 419 | 31 |
| 1:20.6 | 1,000m | 3:21.5 | 43 | 447 | 31 |
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Drag Factor 77 Damper 3 Nordic ⛷ 🏋️♂️ 🎿 training 1000 m.