Morris Butchart 2000m SkiErg
2,000m
Meters
15:03.7
Time
3:45.9
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 75 |
February 19, 2023 08:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 2,000m | 3:45.9 | 30 | 404 | 30 |
| 4:00.2 | 500m | 4:00.2 | 25 | 386 | 29 |
| 3:56.2 | 1,000m | 3:56.2 | 27 | 391 | 30 |
| 3:43.1 | 1,500m | 3:43.1 | 32 | 408 | 31 |
| 3:24.2 | 2,000m | 3:24.2 | 41 | 441 | 31 |
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Workout Graph
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Drag Factor 75 Damper 3 Nordic ⛷ 🏋️♂️ 🎿 training 2000 m.