Morris Butchart 1000m SkiErg
1,000m
Meters
6:33.5
Time
3:16.7
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 34 |
| Stroke Count | 223 |
March 16, 2023 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.5 | 1,000m | 3:16.7 | 46 | 458 | 34 |
| 1:19.0 | 200m | 3:17.5 | 45 | 456 | 32 |
| 1:19.0 | 400m | 3:17.5 | 45 | 456 | 34 |
| 1:19.9 | 600m | 3:19.7 | 44 | 451 | 34 |
| 1:19.2 | 800m | 3:18.0 | 45 | 455 | 36 |
| 1:16.5 | 1,000m | 3:11.2 | 50 | 472 | 35 |
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Drag Factor 76 Damper 3. Nordic Ski 🏋️♂️ Workout 1000 m