Morris Butchart 1000m SkiErg
1,000m
Meters
6:32.2
Time
3:16.1
Pace
50
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 37 |
Stroke Count | 246 |
Drag Factor | 74 |
March 22, 2023 08:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:32.2 | 1,000m | 3:16.1 | 46 | 459 | 37 |
1:20.9 | 200m | 3:22.2 | 42 | 445 | 36 |
1:19.1 | 400m | 3:17.7 | 45 | 455 | 36 |
1:18.5 | 600m | 3:16.2 | 46 | 459 | 37 |
1:18.0 | 800m | 3:15.0 | 47 | 462 | 39 |
1:15.6 | 1,000m | 3:09.0 | 52 | 478 | 40 |
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Workout Graph
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Drag Factor 74 Damper 3 Nordic 🎿 ski 🏋️♂️ workout 1000 m