Morris Butchart 2000m SkiErg
2,000m
Meters
16:21.5
Time
4:05.3
Pace
102
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 26 |
Stroke Count | 439 |
Drag Factor | 73 |
March 24, 2023 07:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:21.5 | 2,000m | 4:05.3 | 24 | 381 | 26 |
4:12.2 | 500m | 4:12.2 | 22 | 375 | 25 |
4:06.6 | 1,000m | 4:06.6 | 23 | 380 | 27 |
4:02.4 | 1,500m | 4:02.4 | 25 | 384 | 27 |
4:00.2 | 2,000m | 4:00.2 | 25 | 386 | 28 |
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Workout Graph
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Drag Factor 73 Damper 3 Nordic ⛷ ski ⛷ 🏋️♂️ 2000m