Morris Butchart 1000m row
1,000m
Meters
6:08.2
Time
3:04.1
Pace
50
Calories
98
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 100 |
June 11, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.2 | 1,000m | 3:04.1 | 56 | 493 | 23 | 98 |
| 1:13.6 | 200m | 3:04.0 | 56 | 493 | 24 | 91 |
| 1:13.7 | 400m | 3:04.2 | 56 | 492 | 24 | 93 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 24 | 102 |
| 1:11.6 | 800m | 2:59.0 | 61 | 510 | 23 | 105 |
| 1:17.0 | 1,000m | 3:12.5 | 49 | 468 | 23 | 102 |
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Workout Graph
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