Morris Butchart 1000m row
1,000m
Meters
8:04.0
Time
4:02.0
Pace
50
Calories
106
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 97 |
September 04, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.0 | 1,000m | 4:02.0 | 25 | 384 | 20 | 106 |
| 1:36.4 | 200m | 4:01.0 | 25 | 386 | 19 | 109 |
| 1:32.7 | 400m | 3:51.7 | 28 | 396 | 20 | 113 |
| 1:36.9 | 600m | 4:02.2 | 25 | 384 | 20 | 105 |
| 1:38.9 | 800m | 4:07.2 | 23 | 379 | 20 | 103 |
| 1:39.2 | 1,000m | 4:08.0 | 23 | 378 | 21 | 100 |
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Workout Graph
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