Morris Butchart 1000m row
1,000
Meters
6:43.1
Time
3:21.5
Pace
50
Calories
89
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 97 |
September 10, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.1 | 1,000 | 3:21.5 | 43 | 446 | 50 | 19 | 89 |
| 1:38.8 | 200 | 4:07.0 | 23 | 364 | 10 | 19 | 80 |
| 1:21.1 | 400 | 3:22.7 | 42 | 443 | 10 | 19 | 88 |
| 1:14.8 | 600 | 3:07.0 | 54 | 481 | 10 | 19 | 90 |
| 1:13.7 | 800 | 3:04.2 | 56 | 488 | 10 | 20 | 96 |
| 1:14.6 | 1,000 | 3:06.5 | 54 | 482 | 10 | 20 | 93 |
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Workout Graph
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