Morris Butchart 1000m SkiErg
1,000m
Meters
8:21.5
Time
4:10.7
Pace
50
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 30 |
Stroke Count | 250 |
Drag Factor | 76 |
September 27, 2023 16:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:21.5 | 1,000m | 4:10.7 | 22 | 376 | 30 |
1:37.5 | 200m | 4:03.7 | 24 | 383 | 31 |
1:42.2 | 400m | 4:15.5 | 21 | 372 | 31 |
1:42.6 | 600m | 4:16.5 | 21 | 371 | 30 |
1:40.5 | 800m | 4:11.2 | 22 | 375 | 29 |
1:38.8 | 1,000m | 4:07.0 | 23 | 379 | 29 |
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Workout Graph
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