Morris Butchart 1000m row
1,000
Meters
7:21.0
Time
3:40.5
Pace
50
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 100 |
September 27, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.0 | 1,000 | 3:40.5 | 33 | 408 | 50 | 19 |
| 1:29.2 | 200 | 3:43.0 | 32 | 403 | 10 | 20 |
| 1:27.9 | 400 | 3:39.7 | 33 | 409 | 10 | 18 |
| 1:28.1 | 600 | 3:40.2 | 33 | 408 | 10 | 18 |
| 1:28.8 | 800 | 3:42.0 | 32 | 405 | 10 | 19 |
| 1:27.1 | 1,000 | 3:37.7 | 34 | 413 | 10 | 20 |
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Workout Graph
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