Morris Butchart 1000m row
1,000m
Meters
7:33.1
Time
3:46.5
Pace
50
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 102 |
October 07, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.1 | 1,000m | 3:46.5 | 30 | 403 | 22 |
| 1:36.8 | 200m | 4:02.0 | 25 | 384 | 20 |
| 1:29.5 | 400m | 3:43.7 | 31 | 407 | 23 |
| 1:30.3 | 600m | 3:45.7 | 30 | 404 | 23 |
| 1:29.0 | 800m | 3:42.5 | 32 | 409 | 23 |
| 1:27.4 | 1,000m | 3:38.5 | 34 | 415 | 24 |
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Workout Graph
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