Morris Butchart 223m SkiErg
223m
Meters
19:48.4
Time
44:24.5
Pace
11
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 11 |
| Stroke Count | 51 |
| Drag Factor | 72 |
November 02, 2023 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.4 | 223m | 44:24.5 | 300 | 11 | |
| 4:11.1 | 200m | 10:27.7 | 1 | 304 | 11 |
| 0:11.9 | 223m | 4:18.6 | 20 | 369 | 20 |
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Workout Graph
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