Morris Butchart 1000m SkiErg
1,000m
Meters
9:49.4
Time
4:54.7
Pace
55
Calories
90
Heart Rate
Average Watts | 14 |
---|---|
Calories Per Hour | 347 |
Stroke Rate | 29 |
Stroke Count | 292 |
Drag Factor | 75 |
November 19, 2023 15:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:49.4 | 1,000m | 4:54.7 | 14 | 347 | 29 | 90 |
1:59.8 | 200m | 4:59.5 | 13 | 344 | 27 | 81 |
1:59.2 | 400m | 4:58.0 | 13 | 345 | 30 | 92 |
1:59.5 | 600m | 4:58.7 | 13 | 345 | 31 | 93 |
1:56.1 | 800m | 4:50.2 | 14 | 349 | 30 | 92 |
1:54.8 | 1,000m | 4:47.0 | 15 | 350 | 31 | 93 |
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Workout Graph
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