Morris Butchart 1000m SkiErg
1,000m
Meters
8:09.4
Time
4:04.7
Pace
50
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 57 |
| Stroke Count | 471 |
| Drag Factor | 164 |
December 04, 2023 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.4 | 1,000m | 4:04.7 | 24 | 382 | 57 |
| 1:32.7 | 200m | 3:51.7 | 28 | 396 | 53 |
| 1:39.9 | 400m | 4:09.7 | 22 | 377 | 62 |
| 1:45.8 | 600m | 4:24.5 | 19 | 365 | 61 |
| 1:44.0 | 800m | 4:20.0 | 20 | 368 | 61 |
| 1:27.0 | 1,000m | 3:37.5 | 34 | 417 | 50 |
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Workout Graph
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