Morris Butchart 1000m SkiErg
1,000
Meters
8:22.5
Time
4:11.2
Pace
50
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 64 |
| Stroke Count | 539 |
| Drag Factor | 203 |
December 18, 2023 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.5 | 1,000 | 4:11.2 | 22 | 358 | 50 | 64 |
| 1:48.7 | 200 | 4:31.7 | 17 | 331 | 10 | 57 |
| 1:44.9 | 400 | 4:22.2 | 19 | 343 | 10 | 65 |
| 1:38.5 | 600 | 4:06.2 | 23 | 365 | 10 | 66 |
| 1:37.5 | 800 | 4:03.7 | 24 | 369 | 10 | 66 |
| 1:32.9 | 1,000 | 3:52.2 | 28 | 387 | 10 | 68 |
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Workout Graph
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