Morris Butchart 1000m SkiErg
1,000m
Meters
8:22.5
Time
4:11.2
Pace
50
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 375 |
Stroke Rate | 64 |
Stroke Count | 539 |
Drag Factor | 203 |
December 18, 2023 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:22.5 | 1,000m | 4:11.2 | 22 | 375 | 64 |
1:48.7 | 200m | 4:31.7 | 17 | 360 | 57 |
1:44.9 | 400m | 4:22.2 | 19 | 366 | 65 |
1:38.5 | 600m | 4:06.2 | 23 | 380 | 66 |
1:37.5 | 800m | 4:03.7 | 24 | 383 | 66 |
1:32.9 | 1,000m | 3:52.2 | 28 | 396 | 68 |
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Workout Graph
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