Morris Butchart 10:00 SkiErg
1,453m
Meters
10:00.0
Time
3:26.4
Pace
71
Calories
105
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 52 |
| Stroke Count | 526 |
| Drag Factor | 87 |
February 09, 2024 14:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,453m | 3:26.4 | 40 | 436 | 52 | 105 |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 35 | 97 |
| 4:00.0 | 316m | 3:09.8 | 51 | 475 | 37 | 105 |
| 6:00.0 | 303m | 3:18.0 | 45 | 455 | 53 | 105 |
| 8:00.0 | 266m | 3:45.5 | 30 | 404 | 68 | 107 |
| 10:00.0 | 256m | 3:54.3 | 27 | 393 | 69 | 111 |
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Workout Graph
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