Morris Butchart 30:00 SkiErg
3,977m
Meters
30:00.0
Time
3:46.3
Pace
201
Calories
95
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 44 |
| Stroke Count | 1337 |
| Drag Factor | 83 |
February 11, 2024 17:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,977m | 3:46.3 | 30 | 403 | 44 | 95 |
| 6:00.0 | 731m | 4:06.2 | 23 | 380 | 34 | 87 |
| 12:00.0 | 752m | 3:59.3 | 26 | 387 | 42 | 91 |
| 18:00.0 | 768m | 3:54.3 | 27 | 393 | 46 | 93 |
| 24:00.0 | 847m | 3:32.5 | 36 | 425 | 53 | 100 |
| 30:00.0 | 881m | 3:24.3 | 41 | 441 | 49 | 105 |
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Workout Graph
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