Morris Butchart 30:00 SkiErg
3,898m
Meters
30:00.0
Time
3:50.8
Pace
197
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 37 |
| Stroke Count | 1127 |
| Drag Factor | 89 |
February 12, 2024 13:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,898m | 3:50.8 | 28 | 397 | 37 |
| 6:00.0 | 681m | 4:24.3 | 19 | 365 | 33 |
| 12:00.0 | 751m | 3:59.6 | 25 | 387 | 32 |
| 18:00.0 | 840m | 3:34.2 | 36 | 422 | 29 |
| 24:00.0 | 846m | 3:32.7 | 36 | 425 | 48 |
| 30:00.0 | 780m | 3:50.7 | 28 | 398 | 46 |
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Workout Graph
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