Morris Butchart 20:07 SkiErg
2,463m
Meters
20:07.0
Time
4:05.0
Pace
125
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 35 |
| Stroke Count | 706 |
| Drag Factor | 75 |
May 22, 2024 20:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 2,463m | 4:05.0 | 24 | 381 | 35 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 32 |
| 10:00.0 | 603m | 4:08.7 | 23 | 378 | 36 |
| 15:00.0 | 634m | 3:56.5 | 26 | 390 | 39 |
| 20:00.0 | 643m | 3:53.2 | 28 | 394 | 34 |
| 20:07.0 | 14m | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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