Morris Butchart 21:07 SkiErg
3,084m
Meters
21:07.3
Time
3:25.4
Pace
151
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 46 |
| Stroke Count | 984 |
| Drag Factor | 70 |
May 23, 2024 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.3 | 3,084m | 3:25.4 | 40 | 438 | 46 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 49 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 44 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 49 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 43 |
| 21:07.3 | 156m | 3:35.7 | 35 | 420 | 55 |
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Workout Graph
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