Morris Butchart 16:13 row
2,589m
Meters
16:13.8
Time
3:08.0
Pace
130
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 102 |
September 18, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.8 | 2,589m | 3:08.0 | 53 | 481 | 24 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 22 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 16:13.8 | 225m | 2:44.0 | 79 | 573 | 25 |
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