Morris Butchart 21:46 SkiErg
3,022
Meters
21:46.4
Time
3:36.1
Pace
150
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 43 |
| Stroke Count | 946 |
| Drag Factor | 91 |
December 23, 2024 12:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.4 | 3,022 | 3:36.1 | 35 | 413 | 150 | 43 |
| 5:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 35 |
| 10:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 50 |
| 15:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 45 |
| 20:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 47 |
| 21:46.4 | 245 | 3:37.1 | 34 | 406 | 12 | 37 |
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Workout Graph
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