Morris Butchart 19:23 SkiErg
2,522
Meters
19:23.7
Time
3:50.7
Pace
126
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 42 |
| Stroke Count | 826 |
| Drag Factor | 85 |
December 24, 2024 15:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.7 | 2,522 | 3:50.7 | 29 | 398 | 126 | 42 |
| 5:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 41 |
| 10:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 48 |
| 15:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 41 |
| 19:23.7 | 606 | 3:37.5 | 34 | 416 | 30 | 40 |
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Workout Graph
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