Morris Butchart 21:07 SkiErg
3,165
Meters
21:07.4
Time
3:20.2
Pace
156
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 35 |
| Stroke Count | 758 |
| Drag Factor | 71 |
January 18, 2025 12:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.4 | 3,165 | 3:20.2 | 44 | 443 | 156 | 35 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 35 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 36 |
| 15:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 36 |
| 20:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 37 |
| 21:07.4 | 153 | 3:40.2 | 33 | 373 | 7 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.