Morris Butchart 1:00:06 SkiErg
7,993
Meters
1:00:06.6
Time
3:45.6
Pace
401
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 48 |
| Stroke Count | 2927 |
| Drag Factor | 93 |
January 29, 2025 11:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 7,993 | 3:45.6 | 30 | 404 | 401 | 48 |
| 5:00.0 | 543 | 4:36.2 | 17 | 357 | 29 | 64 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 31 | 57 |
| 15:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 44 |
| 20:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 36 |
| 25:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 54 |
| 30:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 38 |
| 35:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 43 |
| 40:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 37 |
| 45:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 53 |
| 50:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 63 |
| 55:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 50 |
| 1:00:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 47 |
| 1:00:06.6 | 9 | 6:06.6 | 7 | 324 | 0 | 0 |
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Workout Graph
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