Morris Butchart 35:07 SkiErg
4,243
Meters
35:07.4
Time
4:08.3
Pace
218
Calories
140
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 58 |
| Stroke Count | 2061 |
| Drag Factor | 107 |
March 13, 2025 09:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.4 | 4,243 | 4:08.3 | 23 | 378 | 218 | 58 | 140 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 52 | 112 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 48 | 156 |
| 15:00.0 | 567 | 4:24.5 | 19 | 365 | 30 | 65 | 149 |
| 20:00.0 | 558 | 4:28.8 | 18 | 362 | 30 | 62 | 147 |
| 25:00.0 | 575 | 4:20.8 | 20 | 367 | 30 | 61 | 148 |
| 30:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 62 | 117 |
| 35:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 63 | 150 |
| 35:07.4 | 13 | 4:44.6 | 15 | 352 | 0 | 16 | 147 |
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Workout Graph
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