Jared Thompson 3x0:30/0:30r SkiErg
543
Meters
2:00.0
Time
1:50.4
Pace
38
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 627 |
| Overall Time | 3:30.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 43 |
| Stroke Count | 115 |
| Drag Factor | 97 |
August 18, 2026 18:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 543 | 1:50.4 | 259 | 1140 | 43 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 58 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 58 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 54 | |
| r84 |
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Workout Graph
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