Jared Thompson 4x250m/1:00r SkiErg
1,000
Meters
3:48.6
Time
1:54.3
Pace
68
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,086 |
| Overall Time | 7:48.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 52 |
| Stroke Count | 202 |
| Drag Factor | 92 |
September 01, 2026 19:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1070 | 52 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1204 | 56 | |
| 0:58.2 | 250 | 1:56.4 | 222 | 1051 | 50 | |
| 0:58.8 | 250 | 1:57.6 | 215 | 979 | 50 | |
| 0:57.8 | 250 | 1:55.6 | 227 | 1058 | 52 | |
| r86 |
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Workout Graph
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