Jared Thompson 500m SkiErg
500
Meters
2:12.5
Time
2:12.5
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 37 |
| Stroke Count | 84 |
| Drag Factor | 66 |
September 03, 2026 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.5 | 500 | 2:12.5 | 150 | 760 | 28 | 37 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 41 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 39 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 37 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 36 |
| 0:26.9 | 500 | 2:14.5 | 144 | 669 | 5 | 36 |
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Workout Graph
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