Jared Thompson 500m SkiErg
500
Meters
2:09.4
Time
2:09.4
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 39 |
| Stroke Count | 86 |
| Drag Factor | 65 |
September 03, 2026 20:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.4 | 500 | 2:09.4 | 162 | 806 | 29 | 39 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 45 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 39 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 40 |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 39 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 36 |
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Workout Graph
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