Jared Thompson 500m SkiErg

500

Meters

2:26.7

Time

2:26.7

Pace

25

Calories

Average Watts111
Calories Per Hour613
Stroke Rate32
Stroke Count80
Drag Factor73

September 10, 2026 11:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:26.7 500 2:26.7 111 613 25 32
0:30.9 100 2:34.5 95 582 5 35
0:29.1 200 2:25.5 114 618 5 33
0:28.7 300 2:23.5 118 627 5 33
0:28.6 400 2:23.0 120 629 5 31
0:29.3 500 2:26.5 111 614 5 31

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Workout Graph

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