Jared Thompson 6x1000m/3:00r row
6,000m
Meters
24:35.7
Time
2:02.9
Pace
388
Calories
| Rest Distance | 1,973m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,973m |
| Overall Time | 42:35.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 35 |
| Stroke Count | 1155 |
| Drag Factor | 117 |
May 11, 2018 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.7 | 6,000m | 2:02.9 | 188 | 947 | 35 | |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 36 | |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 34 | |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 34 | |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 36 | |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 35 | |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 36 | |
| r1,973m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.