Jared Thompson 5000m row
5,000m
Meters
21:57.0
Time
2:11.7
Pace
300
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 32 |
Stroke Count | 714 |
Drag Factor | 89 |
May 14, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:57.0 | 5,000m | 2:11.7 | 153 | 827 | 32 |
4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 33 |
4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 33 |
4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 33 |
4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 32 |
4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 32 |
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Workout Graph
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