Jared Thompson 4x8:00/2:00r row
6,600
Meters
32:00.0
Time
2:25.4
Pace
373
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,686 |
| Overall Time | 40:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 32 |
| Stroke Count | 1024 |
| Drag Factor | 106 |
June 17, 2018 20:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,600 | 2:25.4 | 114 | 699 | 32 | |
| 8:00.0 | 1,553 | 2:34.5 | 95 | 630 | 29 | |
| 8:00.0 | 1,715 | 2:19.9 | 128 | 742 | 32 | |
| 8:00.0 | 1,619 | 2:28.2 | 107 | 690 | 32 | |
| 8:00.0 | 1,714 | 2:20.0 | 127 | 735 | 35 | |
| r86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.