Jared Thompson 5000m row
5,000m
Meters
22:49.6
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 649 |
| Drag Factor | 107 |
July 03, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 5,000m | 2:16.9 | 136 | 768 | 28 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 28 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 28 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 28 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 29 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 29 |
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Workout Graph
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