Jared Thompson 8x1000m/2:00r row
8,000m
Meters
37:43.5
Time
2:21.4
Pace
460
Calories
| Rest Distance | 290m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,290m |
| Overall Time | 53:43.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 1100 |
| Drag Factor | 93 |
August 31, 2018 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.5 | 8,000m | 2:21.4 | 124 | 725 | 28 | |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 27 | |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 27 | |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 28 | |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 27 | |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 31 | |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 32 | |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 26 | |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 31 | |
| r290m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.