Jared Thompson 3x20:00/5:00r row
12,583m
Meters
1:00:00.0
Time
2:23.0
Pace
711
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,644m |
| Overall Time | 1:15:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 1772 |
| Drag Factor | 102 |
October 01, 2018 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,583m | 2:23.0 | 120 | 711 | 29 | |
| 20:00.0 | 4,226m | 2:21.9 | 122 | 720 | 29 | |
| 20:00.0 | 4,185m | 2:23.3 | 119 | 708 | 30 | |
| 20:00.0 | 4,172m | 2:23.8 | 118 | 704 | 29 | |
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.