Jared Thompson 5000m row
5,000m
Meters
21:05.3
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 680 |
| Drag Factor | 101 |
October 08, 2018 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.3 | 5,000m | 2:06.5 | 173 | 894 | 32 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 31 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 31 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 33 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 33 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 34 |
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Workout Graph
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