Jared Thompson 3x500m/1:00r SkiErg
1,500m
Meters
7:13.8
Time
2:24.6
Pace
83
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,559m |
| Overall Time | 10:13.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 38 |
| Stroke Count | 283 |
| Drag Factor | 69 |
September 07, 2020 20:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.8 | 1,500m | 2:24.6 | 116 | 698 | 38 | |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 37 | |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 40 | |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 39 | |
| r59m |
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Workout Graph
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