Jared Thompson 2x500m/1:00r SkiErg
1,000m
Meters
4:40.7
Time
2:20.3
Pace
57
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 6:40.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 36 |
| Stroke Count | 172 |
| Drag Factor | 94 |
September 20, 2020 13:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 36 | |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 40 | |
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 33 | |
| r35m |
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Workout Graph
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