Jared Thompson 5000m row
5,000m
Meters
25:17.5
Time
2:31.7
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 103 |
October 08, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.5 | 5,000m | 2:31.7 | 100 | 644 | 26 |
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 26 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 26 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 27 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 28 |
| 4:59.6 | 5,000m | 2:29.8 | 104 | 658 | 28 |
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Workout Graph
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