Jared Thompson 5000m row
5,000
Meters
24:42.0
Time
2:28.2
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 105 |
November 20, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.0 | 5,000 | 2:28.2 | 108 | 670 | 274 | 27 |
| 5:01.6 | 1,000 | 2:30.8 | 102 | 651 | 54 | 26 |
| 4:57.2 | 2,000 | 2:28.6 | 107 | 667 | 55 | 27 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 673 | 55 | 29 |
| 4:54.6 | 4,000 | 2:27.3 | 110 | 676 | 55 | 27 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 681 | 55 | 29 |
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Workout Graph
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