Jared Thompson 500m row
500
Meters
2:26.1
Time
2:26.1
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 104 |
January 02, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 25 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 26 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 27 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 25 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 23 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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