Jared Thompson 500m row

500m

Meters

2:26.1

Time

2:26.1

Pace

25

Calories

Average Watts112
Calories Per Hour686
Stroke Rate25
Stroke Count62
Drag Factor104

January 02, 2022 21:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.1 500m 2:26.1 112 686 25
0:31.8 100m 2:39.0 87 599 26
0:29.1 200m 2:25.5 114 691 27
0:28.7 300m 2:23.5 118 707 25
0:28.5 400m 2:22.5 121 716 23
0:28.0 500m 2:20.0 128 738 26

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Workout Graph

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