Jared Thompson 500m row
500m
Meters
2:30.2
Time
2:30.2
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 106 |
January 10, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 20 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 21 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 22 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 21 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 20 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 20 |
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Workout Graph
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